Flexible Stretching Yoga Splits
Flexibility Yogi Stretching
Balancing for day 7 of #ALOspringplay 
Pose Lineup:
Day 1: Camel Pose 
Day 2: Wild Thing Pose
Day 3: Low Lunge
Day 4: Any Warrior Pose
Day 5: Any Standing Forward Fold
Day 6: Any Seated Pose
Day 7: Balance Pose
Day 8: Yogi’s Playful Choice
I determine my own strength.
I determine my own softness.
I determine my own peace.
#loveandalliscoming
Join me in the upcoming THE COMPLETE T.S METHOD: the methods backbending, inversions and backbending combined. This is an Online 30 Hour Training- you can join LIVE or via recordings which are saved for one month.
This training is open to all levels and takes place JULY 23-30. Registered teachers will be eligible for 30 hours containing education credits on Yoga Alliance.
Scroll above to read some testimonials from students who have taken past online courses.
Comment 
below and I will DM you a special early bird code for the course. #training #practicw #flexibility #stability #strength #peace #sattvic #movement #stillness
