🤞🏼Happy Baby Pose or Ananda Balasana is an excellent grounding pose is considered as one of the restorative poses which can be done for better sleep😴 and full body relaxation. #Yogisintonature 21-25 July 🦎Day 1 Animal energy: pose that represents your favorite animal. 🥷Day 2 Wind Energy: flying pose. 🐍Day 3 Ocean energy: pose that opens 👶Day 4 Earth energy: grounding pose Day 5 Fire Energy: Creative Pose 🧘🏻♀️Hosts: @sofiagarcia_yoga @susanhu33 @yoguipaula.tat @gomezzapril 🎁Sponsor @yoga_democracy #groundingpose #anandabalasana #happybabypose #happybabyposevariation #restorativepose #supineposes #restorativeyoga #feetandlegs #hipopener #flexibiliy #stretching #strongandfit #fitoverforty #mobility
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