Yoga Daily Full Body

Popular Yoga Poses For Beginners

Pose Lineup:
Day 1: Camel Pose 🌺
Day 2: Wild Thing Pose 🌺
Day 3: Low Lunge 🌺
Day 4: Any Warrior Pose 🌺
Day 5: Any Standing Forward Fold 🌺
Day 6: Any Seated Pose 🌺
Day 7: Balance Pose 🌺
Day 8: Yogi’s Playful Choice

Day by day, retraining the toxic thought patterns, manifesting and focusing on the future I want and am starting to finally believe that I deserve. Believing that now I am safe to be loved, that it’s okay to be soft and gentle with my heart, I don’t always have to be so tough. Unteaching a lifetime of self sabotaging habits is HARD, but I’m determined to make my 30’s my happy years 🤎